To improve men’s prognoses and quality of life by teaching them to implement key lifestyle interventions that have been scientifically proven to work against prostate cancer.


Prostate cancer is a life-long condition with a multitude of causes. Therefore, treating the cancer without treating the microenvironment is only half the battle.
The CaPLESS Method in Thrive—Don’t Only Survive treats the microenvironment. This program for prostate cancer consists of numerous essential elements that work best together, synergistically, to bring results. Just like surgery or radiation might not be enough on its own, doing one component of this program will likely not be enough.

The 5 key elements of the CaPLESS Method are:

  1. Sleep and restoration
  2. Stress reduction
  3. Eating protective foods
  4. Movement and exercise
  5. Selective supplementation

While perfection is not necessary, commitment and true willingness is.